I'm Amelia, a pediatric nutritionist by training and a mom by... well, by what authority I still do not know!
I'm also a woman who can't make light of the fact that I survived teenagehood (and several other decades!) battling truly unhealthy relationships with food, eating, and my body. Looking back, I shutter to think how many hours, days, years and brain cells I've wasted trying to perfect such things.
Here's the rub: Now I'm raising GIRLS! Girls who need to eat! My mission to the make sure they never lose a minute of their beautiful lives worrying about eating or looking 'right.'
Join me as I share everything I know--and am learning along the way--about growing girls who embrace their appetites and their bodies with nothing but pure LOVE.